Private Lessons
Choose a 1-on-1 private lesson customized to your wellness goals either at a professional studio
or the privacy of your own home. Group lessons upon request.
Yoga
Session will be structured depending on your needs: Vinyasa Flow to help improve mobility & balance, Yin Yoga to increase flexibility, or Restorative Yoga to help restore your nervous system.
1 hour - $120
Lagree Method
A customized low-impact, high-intensity full-body workout to build muscular strength, endurance, and core strength. Either in studio using The EVO machine or in a private setting using the Micro.
40 minutes - $85
Combo
Improve your strength and endurance with a full 40-minutes customized Lagree Method lesson followed with a 20-minute yoga stretch to support your recovery and increase mobility/flexibility.
1 hour - $150